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Sample Jon Kabat-Zinn Books

Mindfulness for Beginners


Jon Kabat-Zinn

Hardcover & Audio

Jon Kabat-Zinn provides instruction in Mindfulness-Based Stress Reduction (MBSR), that explores what you can do for yourself to complement what your doctors are doing for you. Included is a CD of guided meditations.
Members Edition: $16.99

Publishers Edition: $21.95

You pay: $0.50

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